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Critique of Gabrielle Glaser’s Atlantic Article “Irrationality of AA”

My friend recently forwarded me the April 2015 Atlantic Magazine article “The Irrationality of Alcoholics Anonymous” by Gabrielle Glaser http://www.theatlantic.com/features/archive/2015/03/the-irrationality-of-alcoholics-anonymous/386255/. Given the title of Glaser’s latest book “Her Best-Kept Secret: Why Women Drink—And How They Can Regain Control”, it is clear that she has a strong opinion about the subject. However, she may not have the adequate personal nor professional experience to defend it.

As an author and therapist, I make every effort to be open-minded when learning, speaking and writing about topics. However, it does not appear that this was her objective in writing this piece. If I did not have personal and professional experience with alcoholism and in treating alcoholics, then I would not have felt so compelled to respond to this article. I am also concerned that individuals and loved ones of those who are questioning their alcoholism, know they are alcoholic and/or are seeking help may be misguided or confused about what evidence-based treatment options exist after reading her piece. Additionally, that they will needlessly be biased against Alcoholics Anonymous (A.A.)., when there are many ways to make mutual-help programs such as A.A. work in combination with other treatment modalities.

She begins the article with the case example of J.G a lawyer who has struggled with alcoholism and relapses. He endorsed that he “for years used alcohol to soothe his anxiety”, stated that A.A. led him to “feel utterly defeated” but did not discuss how he had sought out appropriate treatment for his anxiety issues—which A.A. is not intended to treat. She then writes “The 12 Steps are so deeply ingrained in the United Stated that many people, including doctors and therapists, believe attending meetings, earning one’s sobriety chips, and never taking another sip of alcohol is the only way to get sober” and “The problem is that nothing about the 12-Step approach draws on modern science”—UNTRUE. Evidence-based treatment indicates that clients should be also treating their underlying mental health issues simultaneously, referred to as co-occurring disorders or dual diagnosis. (note the work of McLean Hospital/Harvard psychiatrists Dr. Roger Weiss and Dr. Hilary Connery’s book “Integrated Group Therapy”) These individuals should be receiving a combination of individual/group therapy, medication management as needed, spirituality (as understood by that individual, even if atheist or agnostic), self-care (exercise, adequate sleep, etc.) and attending mutual help groups such as A.A., SMART Recovery (cognitive behavioral therapy and abstinence-based) or Women for Sobriety. Yes, there are other options for mutual help group other than A.A., but in my experience, many individuals have benefited from attending both (Women for Sobriety encourages A.A. attendance).  Additionally, The National Department of Health and Human Services, Substance abuse and Mental Health Services Administration (SAMHSA) National Registry of Evidence-Based Practices and Programs lists 12-Step Facilitation Therapy includes A.A.principles and strategies.

In addition, there has been a great deal of research which indicates that spirituality (a vital component of 12-Step Programs such as A.A.) has proven to be valuable in the healing process from addiction, mental and physical health issues. Columbia University’s National Center on Addiction and Substance Abuse (CASA) program’s report “So Help Me God: Substance Abuse, Religion and Spirituality” offers such research. Dr. Herbert Benson, founder of the Benson-Henry Institute for Mind/Body Medicine at Mass General Hospital in Boston, MA has written and researched the power of meditation and other spiritual practices such as the “faith factor” and “relaxation response” and their healing effects on medical/mental health issues including stress-related medical issues, chronic pain, infertility, cardiac disease and many more. He offers frequent courses through Harvard Medical School as well.  Dr. Jon Kabot-Zin is the Executive Director for Center for Mindfulness at the UMASS Medical School in Worcester, MA and has been a leading researcher about the effectiveness of mindfulness meditation and mind/body healing. Again, the spirituality referred to in A.A. can include whatever “works” for an individual (nature, connection with people, the universe, religion, meditation, etc.) but also may include evidence-based practices.

Another reason that A.A. may be less effective for some, is that their mental health or healthcare providers may not be effectively integrating A.A. into their treatment plan- which may also include discussion, questions and application of the program and how it correlates to other aspects of their care.

Glaser also expresses misconceptions about hitting a “bottom” when she writes that “AA (should be abbreviated A.A.) truisms have so infiltrated our culture that many people believe heavy drinkers cannot recovery before they ‘hit bottom.’ Researchers I’ve talked with say that’s akin to offering antidepressants only to those who have attempted suicide, or prescribing insulin only after a patient has lapsed into a diabetic coma.” The researchers she may spoke with may be correct about those specific medical conditions, but Glaser clearly does not have a true understanding of what a “bottom” is. For example, many individuals reach an emotional bottom without many tangible losses, some receive an intervention and the “bottom is raised” allowing them to receive help before a tragedy occurs and others receive help for addictions only after they have had major losses (i.e., divorce, unemployment, legal issues).

Glaser did not demonstrate a clear understanding of the symptoms of alcoholism or “Alcohol Dependence” (as per DSM-IV TR diagnostic manual) or “Alcohol-Use Disorder” (as per DSM-V diagnostic manual). If she did, then she would have also realized that the Moderation Management debate ended abruptly on March 25, 2000 when the founder of that movement Audrey Kishline had a severe drinking relapse leading her to be arrested for a DUI after her vehicle hit and killed a father and his 12-year-old daughter (she admitted she began to engage in “non-moderate” binge episodes). Kishline herself concluded in her own words when interviewed by Dateline NBC:
Murphy: “Do you still believe a person can be a moderate controlled drinker?”
Kishline: “As long as they’re not truly an alcoholic.”
Murphy: “But what’s that line?
Kishline: “Nobody knows where it is.” Including Audrey Kishline. And now she wants everyone to hear her cautionary tale loud and clear.
Kishline’s statement that an alcoholic cannot be a “moderate controlled drinker” is profound. There is a continuum of drinking issues that require different types of treatment, and I have written a Psychology Today.com blog in the past defining each.  Specifically, a “problem drinker” or individual with “alcohol abuse” (DSM-IV TR diagnostic manual) or who has a “moderate versus severe Alcohol-Use Disorder” (DSM-V diagnostic manual) may decrease their heavy drinking patterns or “phase out” of a heavy drinking phase if given sufficient reason (i.e., negative consequences, graduating college, life milestone, believe drinking is excessive, etc.). In fact, Dr. Mark Willenbring, whom Glaser interviewed and quoted, reported in a 2008 Wall Street Journal article that National Institute on Alcohol Abuse and Alcoholism research indicates 72% of individuals pass through a heavy drinking phase, most often between the ages of 18-24.  While these individuals may mimic alcoholic drinking behaviors, the majority are able to self-correct to low-risk drinking patterns. However, this differs from an individual who is alcoholic as they may have tried many ways to control their drinking or obsess about additional strategies to be able to “drink normally” in the future. It is the mental obsession to become a “controlled” or “moderate” drinker that is factor in the progressive cycle of addiction. The idea “if you have to control something, then it is out of control” is applicable in this case. In the past, I have treated clients through the application of harm reduction/moderation techniques (only if determined to be clinically appropriate) because the individual is questioning his or her relationship to alcohol and believes that they may be able to adhere to low-risk drinking limits. My question to those who are most likely alcoholic but are preoccupied with keeping alcohol in their lives (with or without professional help) is “considering the negative consequences that you have experienced or could encounter (i.e., impact on others, risks, possible progression of a disease) if you did not have an addictive relationship with alcohol, then wouldn’t you choose to abstain—because the risks would not outweigh the benefits of drinking?” When alcoholics take a drink of alcohol, this sets off a physiological “craving” in their brain to drink more and they lack a “shut off” to control their intake—much like an individual who has a binge-eating disorder and cannot have “just 1” of certain types of food. Alcoholics also have a mental obsession about when they can have another drink, the next time they will be able to drink or about the fact that they are not drinking.

Glaser inaccurately explains that “in order to understand” the reason that the US standard of care for alcoholism is an abstinence-based model “you have to first understand the history”…and then begins writing about “religious fervor and prohibition”. But really- this is NOT a religious or political issue. The reason the abstinence-based model is the standard of care for alcoholism is scientific and practical. Alcoholics have an acute, progressive and fatal disease and if they could safely and efficiently moderate their drinking then they would not be addicted!
Glaser seems fixated on the drugs Natrexone and Baclofen (that debate has lost traction) as being the solution for alcoholism. She idealizes addiction treatment in Finland at “Contral Clinics” and interviews co-founder Dr. John Sinclair, whose research with rats led him to conclude that abstinence from alcohol versus moderation for alcoholics is leading alcoholics to relapse due to the “alcohol-deprivation effect”. Therefore, he is advocating for moderate drinking for alcoholics. I do not believe that I even need to address his bizarre theory further. The most valid piece of that interview is his support of using Naltrexone/Vivitrol as part of a treatment plan for an alcoholic (in the US the expectation would likely be that the individual was abstaining from alcohol). However, Sinclair’s belief is that the drugs should be prescribed for alcoholics to “take an hour before” drinking to decrease their cravings to consume alcohol in a high-risk pattern. Glaser seemed unaware that Naltexone is frequently prescribed as an anti-craving medication. She quotes an outdated JAMA 2006 research study indicating that “less than 1% of people treated for alcohol problems in the Unites States are prescribed naltrexone or any other drug shown to help control drinking”. She also attempts to tarnish the reputation of Hazelden and other 12-Step model treatment centers writing that “The Minnesota Model: Alcoholics and addicts can help each other. That may be heartening , but it’s not science.” I guess she missed the Butler Center for Research page on Hazelden’s Website and the NY Times article that interviewed Dr. Marvin Seppala, Medical Director at Halzeden. While these drugs may not be prescribed frequently to “control” drinking, according to Seppala, “27% of patients leave on some form of anti-craving medication” that he believes are most important to prescribe in the first 12-18 months of sobriety. However, a valid concern noted by Dr. Harry Haroutunian, physician director at the Betty Ford Center in Rancho Mirage, CA is “When you medicalize the disease and pay a lot of attention to the biology, it’s easy to get a patient to say, ‘Well, my cravings are gone, there’s nothing else I have to do,’…we try to use the principles of the 12-Step program as a source of strength during times of craving, to deal with the inevitable stressors. We want patients firmly involved with that.”

The most troubling piece of this article is when Glaser (who claims to be a low-risk drinker and not alcoholic) asks her doctor to prescribe naltrexone to her and is denied because “I don’t have a drinking problem”. She then unethically and possibly illegally orders it off the internet to take before drinking as an “experiment” to see if she would drink less. She states that “I had never found wine so uninteresting. Was this a placebo effect?” My friend who forwarded this article to me and in the past has attended residential addiction treatment, has relapsed, has attended A.A., has addressed dual diagnosis issues and now engages in a recovery program that he defines as “fellowship, spirituality and vigilance in recovery” responded to this part of the article stating eloquently that “The non-alcoholic trying naltrexone and reporting diminished cravings is meaningless…tantamount to a healthy patient taking a new medication to decrease Fibromyalgia pain and reporting pain relief when they never had pain to begin with”.

Glaser goes on to make the false connection that “as the rehab industry began expanding in the 1970s, its profit motives dovetailed nicely with AA’s (should be abbreviated A.A.’s) view that counseling could be delivered by people who had themselves struggled with addiction, rather than by highly trained (and highly paid) doctors and mental-health (no hyphen needed) professionals. No other area of medicine or counseling makes such allowances.” WHAT? The A.A. Preamble states “There are no dues or fees for A.A. membership; we are self-supporting through our own contributions. A.A. is not allied with any sect, denomination, politics, organization or institution; does not wish to engage in any controversy; neither endorses nor opposes any causes. Our primary purpose is to stay sober and to help other alcoholics to achieve sobriety”. A.A. members are not “counselors for each other”, do not profit from treatment centers who may decide to integrate a 12-Step philosophy into their treatment and does not have an opinion about who should be providing counseling/therapy services for members or alcoholics in general. She then interviews “Jean” who “At age 50, Jean went through a difficult move and a career change, and she began soothing her regrets with a bottle of red wine a day…confessed her habit to her doctor” was referred to an addiction counselor and then to A.A. Jean complained about many aspects of A.A. and was then referred to Dr. Mark Willenbring (who believes in moderate drinking for some alcoholics) for behavioral therapy, medication and is able to “occasionally have a drink”. Is it possible that she was not an alcoholic, but was experiencing a heavy drinking, stress-related phase that has now resolved?

I do agree with Glaser that far too many individuals die from alcoholism each year and do not receive appropriate treatment. She is expressing hope that the Affordable Care Act will offer change in the addiction treatment industry. However, it is going to take more than universal healthcare and this article to re-think addiction treatment. There are also innovative and less traditional forms of addiction care that are growing in popularity, effectiveness and were not mentioned in her article (aside from having alcoholics try to find ways to drink moderately). I explore some of these another past Psychology Today.com blog and they include: case management, sober coaching, interventions, therapists with integrated dual diagnosis treatment approaches, collaborative outpatient treatment teams, evidence-based dual diagnosis care, trying different mutual-help groups (A.A., SMART Recovery, Women for Sobriety), lifestyle changes, self-care…

My eyes were further opened to the fundamental problem with the perspective advocated in Glaser’s article, when I received feedback from another friend and addiction professional. He states “For over 15 years, I have been exposed to addiction on several levels; as a police officer, a mental health/addition counselor, and for the past 8+ years working directly with addicts/alcoholics in my current role as a Director of the Teen Challenge Men’s Program in Brockton, MA. Most importantly, I have personally recovered from a severe opiate addiction that almost took my life. Addiction is an all-consuming disorder that will eventually interrupt and cause damage in each area of the life of an individual. Addiction not only causes chaos in human physiology, but also warps our emotional, spiritual, relational and mental well-being. A significant part of recovery most certainly involves a strong group dynamic. It also involves the surrender of the individual to the addiction and a willingness to let others step in and help. Higher rates of depression may well be present in addicts/ alcoholics, but the author seems to give little thought to what may be the primary cause of this…While not perfect, A.A. has proven itself to have many of the fundamentals right. The suggested alternative seems to represent everything that is wrong with western medicine; treating the symptom and not the root cause. Telling the individual to pull themselves up by the bootstraps, take a pill or two and then perhaps one day they can drink again is a reckless alternative. A.A. has become a fellowship of millions of individuals who commit to be a part of each other’s lives, repair past damage, focus on sobriety and enjoy one day at a time. This seems to me a way to live that is far from irrational.” He so precisely captures that successful recovery from an addiction does not simply involve a surface level solution—it encompasses healing on a much deeper level internally and interpersonally.

In conclusion, I ask that readers remain open-minded about valid forms of addiction treatment that are evidence-based, safe and comprehensive. There are many well-informed writers, addiction professionals, treatment options and it is a matter of finding and connecting with them in order to achieve full recovery from addiction and mental health issues.

March 25, 2015 7 Comments

The Power of Connectedness and Recovery

Recently, I have seen an increase in articles posted online, specifically on social media about addiction and how bad this issue is becoming. I found and read an article on Facebook by Johann Hari titled “The Likely Cause of Addiction Has Been Discovered, and It Is Not What You Think”—He wrote the article for Huffingtonpost.com.  The article was quite interesting and frankly very bold. Hari claims that addiction is not caused by the use of a substance alone, but that isolation causes individuals to cross the invisible line into addiction and therefore the solution must be for addicts to have community with people they love and care about.
Having spent many years in recovery and helping alcoholics and drug addicts I can understand the despair Johann must feel in wanting to help drug addicts. Although Hari will most likely never read this, I thought I would share my experience and opinion of the cause and solution for any and all, alcoholics and drug addicts. Again, this is just my experience…
I got sober in June of 2001; needless to say my life was a mess. To this day, I have no idea how I was blessed with the merit to get and stay sober for this long. I often say that I was very lucky, in that I was immediately connected with people in a recovery program who knew what the solution was and how to share that solution with me. I was blessed to have the desire to stay as close as I possibly could to these people.
Through the years of staying connected to these people and creating my own connections with others, I have come to believe that the only reason I ever used alcohol or drugs was that I was disconnected. Disconnected from what may you ask? I’m still not sure but here are some of the things I have learned. One of the first things I learned in my journey of recovery is that I must always have the desire and do the next right thing. Now, people may wonder… “What’s the big deal, of course I want to do the next right thing”. I have studied this simple but powerful saying over the last 10 plus years. I have talked with countless people about what it means to them and how this has helped them. This is what I have understood so far.
Doing the “next right thing” enables us to connect! Connect to what? Honestly I really do not know. Power I guess. Some unseen thing happens when we do the next right thing. And when we do the next right thing, when we have a choice to do the next wrong thing, we are able to connect even more. This connection is compounded as we continue, day after day to make the right choices.
This was a very profound realization for me because for most of my life I simply reacted with hardly any restriction in what my immediate desires where. I was walking around entirely consumed with what I wanted and felt I needed.
Reacting out of my own selfish desires year after year as my life progressed from childhood to adolescence and into manhood created a great deal of emotional pain. Using alcohol and drugs worked really well at masking that pain. Thus using alcohol and drugs became my solution, not my problem! Drugs and alcohol allowed me to connect. I do not know how but in hindsight that was what happened. I was usually in emotional pain (consciously or unconsciously) and I would use alcohol and drugs to feel better.
When I stopped using alcohol and drugs, my solution was taken away from me and fortunately I replaced it with a connection to power. One of the most amazing things about this simple concept is, it really does not matter if you believe it or not. For example, I have watched countless people take this action and have it work for them. Many, if not all of them, had no idea they were even doing it, as they were in so much emotion pain that they were willing to do whatever they were asked to do. These individuals were not trying to collect points for being a good person, they were not trying to please anyone, they just were sick and tired of living a life of pain.
So, in a way I do agree with Johann that the solution for addiction is connectedness but I would say that we as drug addicts and alcoholics must learn that connection with our actions can create our experiences. It is only our actions that can enable us to connect to people and when we connect with the people in our lives we are not only doing the next right thing—we are making the world a better place…and that is true Power!

Written by Josh Benton

March 8, 2015 1 Comment

Non-Traditional Addiction Services That Work

Published blog on Psychology Today.com by Sarah Benton:

Navigating addiction treatment services can be an overwhelming process, especially when you or your loved one is in crisis. In a past Psychology Today.com blog, I described the traditional levels of care that exist in our healthcare system. However, it is also important to understand that there are non-traditional forms of addiction/mental health treatment that are being utilized more frequently and are becoming more mainstream. It is recommended that in order to determine what type of addiction/mental health services would be clinically appropriate that you or your loved one receive an assessment/consult/guidance from a qualified addiction professional or a Primary Care Provider (PCP). In 2014, my husband Josh Benton and I started Benton Behavioral Health Consulting, that offers both clinical and non-traditional forms of treatment and can also assess and refer clients to other resources that provide services that may include:

Case Management

Case management provides non-clinical care that differs from therapy in that it involves supporting the client beyond face-to-face meetings. These services are unique in that they can be performed in person or remotely. Additionally, case managers bring cohesion to an individual’s treatment plan and are the bridge that connects the individual, family and care providers. Case managers provide a variety of services that include: arranging sessions in an office, at the client’s home, in a coffee shop/restaurant or even while engaging in athletic activities (i.e. hiking, walking, indoor/outdoor rock climbing, etc.), monitoring an individual’s treatment progress from the initial point of assessment to intake in a treatment center to communicating with the client’s clinical team in treatment center to assisting in the creation and follow-through of aftercare recommendations, administering urine screen tests, providing care coordination that includes facilitating ongoing communication between the client and other members of the outpatient treatment team (i.e., therapist, psychiatrist, PCP), being the point of contact for the client which may allow families to set more appropriate boundaries with their loved one.

Recovery Coaching

Recovery coaching is a more flexible and less formal non-clinical support than traditional therapy and can be part of a case management plan. It can also compliment therapeutic work by assisting in the client’s implementation of goals established in therapy/psychiatry sessions. Coaches are also available for less structured communication that can include in-person, remote and bringing/escorting clients to mutual-help meetings (12 Step, SMART Recovery) while addressing treatment goals.  Coaching services can include but are not limited to: Providing 12-Step based coaching and integration into life experiences beyond the scope of a traditional “sponsor”, vocational/academic coaching and support, communicating with the client’s outpatient treatment team (i.e., therapist, psychiatrist, PCP, etc.) in order to reinforce the application of therapeutic coping skills into daily life.

Interventions

Interventions can often help to accelerate the process of an individual reaching his or her “bottom”. The process of intervention asks, encourages, or demands that the identified patient (IP) change their behaviors in many ways, stop using substances, enter treatment, attend mutual-help groups, therapy, etc. The process of intervention does exactly the same thing for the members of the intervention group as it should encourage that the family to change their behavior by encouraging positive decision making, attending self-help support groups (Al-Anon, ACOA), engaging in therapy, etc. It is ideal for all loved ones to recognize the need for changes for their own sake, even though the changes are often made with the specific goal of getting the IP into treatment.  If the IP agrees to go to treatment, it will only be the beginning of a lifelong healing process for the IP and loved ones. The IP is not “cured” when they come home, and they will need to make many changes in their life that will impact all loved ones. For more information about interventions, you can view my past Psychology Today.com blog “The 411 about Addiction Interventions” https://www.psychologytoday.com/blog/the-high-functioning-alcoholic/201208/the-411-addiction-interventions

Therapeutic and Recovery transports

Getting a loved one or yourself admitted into an addiction or mental health treatment facility can often be stressful and confusing. Additionally, family and friends may not be the most appropriate people, nor available to transport a loved one to a treatment facility, back home or to another program. Therefore, therapeutic and recovery transport services are a valuable resource in terms of streamlining this process and bringing peace of mind to both the individual seeking services and loved ones.

Therapeutic and recovery companions

Individuals with addiction and/or mental health issues may need to have supervision and companionship for a short or longer period of time with an experienced professional. Therapeutic and recovery companion services pair a client with a companion who is of the same gender and for those with addictions, is also in recovery. These companions can accompany clients to necessary appointments, help them adhere to a daily schedule, provide oversight, notify family and the treatment team of any concerns, and attend and/or bring them to 12-Step/mutual help meetings.

March 3, 2015 0 Comments